Anila's Sauces

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Fruity Mild Curry Sauce – FODMAP friendly

Unt1Serves 4

Winning Gold in the FODMAP friendly category of the Free-From Food Awards 2018 this mildly spiced sauce is made with sweet red peppers, coconut milk and mango for that little sweetness – perfect for children and for those who like mild curries. It is a concentrated sauce to be used with part water to create curries in minutes. The sauces can be easily adapted to make curries milder or creamier with the addition of cream or yoghurt. Alternatively add extra vegetables such as a potato, peppers or chopped tomato. Ideal for all types of curries. The sauces can be easily adapted to make curries milder or creamier with the addition of cream or yoghurt. Alternatively any chopped vegetables and tomatoes can also be added during cooking to give variety in whatever curry you prepare.

Gluten free, dairy free, nut free, onion free, grlic free, no added sugar, no preservatives, additives or colouring, fodmap friendly

Gold Award winner in the FODMAP friendly category of the FreeFrom Food Awards 2018
Judges comments 'Good rich flavour and nice balance of spices.’ ‘Lovely flavour and packed full of simple, clean ingredients.’ ‘How great to have a curry sauce with no onions!!'

Ingredients

Tomatoes, Fennel, Coconut Milk, Rapeseed Oil, Tomato Puree, Mangoe 1.42%, Peppers, Ginger, Green Chillies, Chilli Powder, Salt, Spices

£4.75

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Food for Thought

The Gift of LOVE Those who LOVE...CARE Those who CARE...HELP Those who HELP...give JOY Those who give JOY give LOVE